Challenge Yourself

With a snap of your fingers, imagine the power to transform yourself into a stronger version, capable of conquering any physical challenge that comes your way.

Who wouldn't choose that path? In the real world, however, developing such strength takes intentional effort and dedication to develop and maintain.

Now, you may wonder, "Is it really worth all the effort?"

Hi, I'm Terence. I've been on a journey just like you, once excused from IPPT and even failed IPPT once in 2013. Shortly after the failed attempt received a letter to attend 20 RT (NS FIT) sessions. But I embraced that moment as a personal challenge, a turning point that ignited my desire to overcome failure and to see how far I could go on my journey to improve my fitness. Today, I stand here with an enthusiastic, hopeful heart, knowing that I can encourage and support you on your own path to developing your fitness in a safe manner with the resources at IPPTREADY.COM.

Let's face it - you already know that the benefits of regular and consistent exercise extend far beyond acing the IPPT. It's about feeling good, energized, and confident in your own skin. It’s about keeping your muscles strong, for life (not just for IPPT). It’s about keeping fit for YOU, and that transcends any test, external validation or monetary incentive.

At any point in time, your muscles are either getting stronger, maintaining strength, or growing weaker. The path you choose now will shape your future. Imagine looking back five, ten, or thirty years from now. Will you be satisfied with the path you're currently on? Or would you need to change and walk down a different path?

But here's the incredible part: you can change paths at any moment, and that change begins with knowing your personal "WHY."

Uncover that meaningful purpose that fuels your desire for strength, and it becomes the foundation for lasting transformation. A purpose that extends beyond physical appearance or passing tests - it's about living life with the freedom to embrace any adventure that comes your way.

I’ve collected stories from several NS buddies on their experiences of being an IPPT failure & making a huge transformation.

Your mission, should you choose to accept it, is to embark on a journey of increasing and maintaining your muscular strength. Let it be your key to unlocking the freedom you desire in life..So, are you ready to embrace the challenge? Your stronger self awaits, and I'm here to support you with the exercise ideas, principles & IPPT tips in this online book at IPPTREADY.COM.

Pick a challenge for yourself now and form a plan to achieve it. Focus on just one area of fitness. Perhaps it could be as simple as running 2 to 3 km every other day or doing 3 sets of 10 push ups before your daily shower.

Make it fun. Challenge yourself.