Hi, I’m Coach Terence.

I help organizations prevent burnout, boost employee performance, and elevate workplace wellness through evidence-based strategies and immersive keynote experiences.

As the creator of the Health Map™, I’ve worked with high-performing teams to uncover invisible energy leaks and turn scattered wellness efforts into targeted, high-impact action plans. My approach is data-driven, human-centered, and built for the modern workforce.

🎤 Keynote vs. Post-Keynote: A Complete Transformation Arc

Keynote

Not just information, but personal insights.

Not just more input, but deeper interpretation.

Not just simply providing an itemized list, but the integration of fresh insights with your strategic goals.

Post-Keynote
Not just initiating a transformation process, but ensuring its implementation to completion.

🔑 What Makes My Keynotes and Programs Different

🧭 The Health Map™
A 9-minute assessment tool that reveals hidden health obstacles across 10 key health areas, from stress and rest to nutrition and hydration. It provides individuals and organizations with precise starting points for measurable, meaningful change.

🎯 Burnout Prevention That Works
Many companies struggle with one-size-fits-all wellness programs that result in low engagement. The Health Map™ solves this by enabling targeted, localized strategies using aggregated data by team, unit, or geography. This creates scalable impact while preserving individual privacy. The result is reduced absenteeism, improved morale, and stronger protection against burnout-related talent loss.

🎤 Immersive, Music-Infused Keynotes
With a background in music, I blend storytelling, rhythm, and audience participation to activate engagement and retention. It’s not just a talk — it’s an experience that moves people into action.

⚙️ The P.I.C. Framework
I break down peak health into three foundational ingredients observed in those who’ve created lasting transformations. These insights help audiences move from knowing what to do to actually doing it.

🎯 Goal Stacking
This powerful segment helps participants connect their health and energy goals to other high-impact areas of life like freedom of movement, stronger relationships, and career growth. When health becomes the gateway to what truly matters, momentum becomes unstoppable.

🌍 Who I Work With

Forward-thinking companies and HR leaders focused on culture transformation

Insurers and policyholders seeking to reduce health-related claims

Teams striving for consistent energy, resilience, and engagement without burning out

Whether you're planning a leadership retreat, internal wellness campaign, or a national initiative, I’ll help your people shift from surviving to thriving through meaningful, measurable action.

✅ Post-Keynote Activation

Participants are invited to join our free T15 Challenge, a low-impact, joint-friendly workout protocol designed for busy professionals. This ensures the inspiration from the keynote turns into momentum and meaningful physical change.