Push Ups
We're stronger together
Universal Principles
For all levels
Push ups training principles
For all levels
Level 1
RT / NS FIT / BUDDY FIT
Level 2
Borderline IPPT fail or pass
Level 3
Aiming towards IPPT Silver or Gold
IPPT score calculator
Know your passing requirements
Home Page
IPPT READY by Terence Choo
Terms of use.
Privacy Policy.
Disclaimer.
©2023 - All Rights Reserved - Fit Formula Global Pte Ltd