IPPT READY
We're stronger together
Press Kit - Terence Choo
Daily Fitness Tips
from Coach Terence
Start here & Challenge Yourself
Review By Lian Ghim Hua
Deputy Commissioner - SPF
Foreword By Lee Chin Ek
Senior Assistant Commissioner - SPF
Test Day Tips
Improve your 2.4km run
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Personal Transformation Stories
From IPPT Failure to transformed fitness
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Influencing your team
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IPPT READY by Terence Choo
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